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Wellness

Wellness

3 Tools to Help You Drink More Water

“Drink more water.” That seems to be the solution for everything. Want to lose weight? Drink more water. Want clearer skin? Drink more water.  If you are trying to stay hydrated, here are three tools to help you achieve your goals. And yes, I’ve…

March 8, 2017
stopped drinking -triedguide
Wellness

6 Things I Learned When I Stopped Drinking

For years, I wanted to challenge myself give up drinking for one month. I always managed to find an excuse. January was my annual Down the Hatch drinking day with all you can eat wings. February was the Super Bowl and usually a vacation.…

January 5, 2017
Wellness

How to Stay Hydrated and Make Healthier Snack Choices

Making healthier choices and staying hydrated are always both recommended on any doctor’s visit. Maybe it is because I’m at the doctor weekly, but now that I’m eating and drinking for two, I’m hearing this advice much more frequently. Staying Hydrated I’ve been told…

October 25, 2016
Wellness

The One Easy Resolution I’m Sticking With: Vitamins

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. I didn’t make a ton of resolutions at the start of 2016 because we were in the middle of buying a house and moving (although, when you are…

April 10, 2016
CycleCast Review - TriedGuide.com
Wellness

The One App You Need If You Love Spinning

Spinning is my favorite workout. When I was a member of FitReserve and Classpass, I couldn’t help but book spin classes as much as possible. If I have the right instructor, I can easily get lost in the beat of the music, and before…

March 21, 2016
New York Wellness

FitReserve Makes Working Out Easy and Fun at a Discount

When you work in an office filled with mostly girls, you’ll always overhear conversations about boutique fitness classes. There’s my work bestie Sarah who is a SoulCycle addict, my cross-office pal Caitlin training to be a yoga instructor, and for me, lately I’ve been…

February 12, 2016
National Green Juice Day
Wellness

Celebrate National Green Juice Day With Free Evolution Fresh Juices

Tuesday, January 26, marks the first National Green Juice Day.  And to celebrate, there are some wonderful freebies from the folks at Evolution Fresh! Evolution Fresh is teaming up with Postmates (yes, the Postmates that I gushed about) to deliver free “Green Juice Breaks,” a…

January 25, 2016
Maximize Your Classpass Membership - Triedguide.com
Wellness

How to Make the Most of Your Classpass Membership

Chances are if you know someone who takes boutique fitness classes in a major city you’ve heard of Classpass. For $125 a month, you get UNLIMITED CLASSES to boutique studios all around the city like RowHouse or Physique 57, classes that are normally $35 a pop. I’ve been doing Classpass since…

August 13, 2015
Do Yoga at Home with Yoga Studio App - triedguide.com
Wellness

Get Fit on the Cheap with Yoga Studio

If you are trying to get fit  but don’t have the cash for a gym membership, try the Yoga Studio app. It’s $2.99 in the Apple Store, but for less than a cup of coffee, you can enjoy different yoga classes. I have a…

June 30, 2015